Important!!
Dear friends, Unfortunately I am not well and have to cancel tonights classes at The Yoga Rooms and tomorrow night at the Seraphina Centre. I am hoping that I will be better for Wednesdays classes but will update if not!
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Summer timetable
Thanks to my lovely cover teachers, classes pretty much carried on as normal during the first two weeks of August whilst I was on holiday and teaching in France. The next two weeks will be quite slow and a number […]
Svastha Yoga therapy in Manchester UK
Finally!! We have the dates for the first Module of Svastha Yoga therapy training with Ganesh Mohan. It will commence on the 1st-5th September 2020 and will look at the musculoskeletal system, specifically the low back, pelvis and lower limbs. […]
Nitya Mohan only 3 weeks away!!
For those of you following my FB and Instagram accounts you will know that we have only a few spaces left on this wonderful weekend . If you would still like to book then you can do so on the […]
Spring is here!!
We are now fully entering spring and the next restorative is on the 7th April..a lovely opportunity to release the stagnation of winter and feel a little lighter!! For the easter weekend Lou and I will be taking a weekend […]
Restoratives and other workshops for early 2019
As you may know, the restorative workshops have taken a breather for a while and I relaunched in January. I have three dates up till Easter for you. Sunday 3rd Feb, Saturday 16th March and Sunday 7th April all 1.30-4.30pm. […]
I’m back!
It has been a very long time since I posted or indeed updated the website..and I apologise for this. I have been conducting much of my updating activity on social media, and also been looking at possibly tweaking the site. […]
April Restorative
Dear Friends Just a quick update to let you know that there are still a couple of slots available on Aprils restorative workshop Sun 29th 1.30-4.30 at The Yoga Rooms. Please can you let me know if you are definitely […]
First Restorative of 2018!
Dear Friends, it has been a slow start to 2018, and finding available venues has been tricky.However the first Restorative will be on March 25th 1-4pm at The Yoga Rooms in Chorlton. Please contact me asap as it is unsurprisingly […]
Last workshops of the year!!
Just two more workshops away from the end of 2017! Ayurveda for Winter on the 25th November at The Life Centre and Tuning into your heart..a workshop about sound in yoga practice on the 10th December at The Yoga Rooms […]
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Testimonials
For me the class is an excellent way to start the week and an opportunity to check in on my practice in a supportive environment. The way the class is taught is very much focused on using the breath well. It is a calm and at times meditative practice with a good balance of asana and pranyama (breath work). I have been encouraged to fit postures to my body and given tools to improve my home practice.
Sian, Monday Night ‘Deepening Your practice”