Jane Craggs Yoga, Manchester

Sound for Sound Health:Learn to love your voice with Nitya Mohan

June 20/21st 2020 Space@themill, Duke Street, Manchester, M3 4NF

Part 2 can be attended with or without having attended part 1.

We will explore sound from the traditional texts of yoga,ayurveda and classical Indian music as well as from neuroscience and current research on sound and mental health.

Special !! Extra Day Yoga for Women June 19th Space@themill

Svastha Yoga Therapy Training Module 1:With Dr Ganesh Mohan(Locomotor system:low back, pelvis and lower limbs)

September 1st-5th 2020

Space@themill,Duke street, Manchester, M3 4NF £550 if booked before May 31st 2020

These modules will happen twice a year over 3 years. You can attend all or selected modules or mix them up with modules taken in other locations. You don’t have to become a yoga therapist, you may have a specific interest in one area either from a personal point of view, or in relation to your work. These modules offer therapeutic essentials which are accessible, practical and can be integrated into your own life/practice.please get in contact if you have any questions.

Svastha Yoga Teacher Training

If you have the time and funds then the Svastha teacher training in 2020 will be with the whole Mohan family. A wonderful opportunity to train in a wonderful location in India and to learn from this remarkable family.

Go to https://www.svastha.net/programs/yoga-teacher-training-with-the-mohans-india/ details.

Testimonials

I was fortunate enough to attend Jane’s Ayurvedic retreat in France in September 2011. It was one of the best decisions I have ever made. Three sessions of yoga a day complemented with Ayurvedic recipes to enjoy and all set in the relaxing and beautiful surroundings of Les Passeroses was the perfect antidote to the fatigue and listlessness I had been experiencing.

Jane is a fabulous yoga teacher. She gently guides you into the positions and works with each individual’s own personal levels of aptitude, offering alternative postures if appropriate. Doing yoga with Jane leaves you feeling totally nurtured and re-educates you about the importance of choosing to be kind to yourself both in body and mind.

After a week of stretching, opening and relaxing in the different yoga postures, plus filling myself with wonderful nutritious Ayurvedic food and one of the most marvellous body massages I have ever experienced I felt I was able to get back in touch with who I am. Overall, it was a wonderful experience.

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Testimonials