Ten thousand flowers in Spring The moon in Autumn A cool breeze in Summer, The snow in Winter If your mind isn't clouded by unnecessary things This is the best season of your life Wu Men

Janes approach to teaching is to make it available to everyone who wishes
to reconnect to the feelings of freedom and happiness which are our
birthright.

Her classes explore a variety of techniques which help to relax the
body, still the mind and through correct breathing, flowing movement and
supported postures, restore the feeling of wholeness so often lacking in our
stressful lives.

She focuses on working with the body we have to discover our own uniqueness
and her approach embraces creativity, accessibility and discipline but above
all the cultivation of love for the practice, laughter and compassion.

Her background in theatre and strong interest in voice and sound are
evident in her classes, as is her belief that the practice both on and off
the mat is a wonderful adventure to be savoured moment by delicious moment!!