These retreats will be an opportunity for you to not only relax and rest in the blissful surroundings of Les Passeroses,
whilst enjoying delicious tri-doshic organic vegetarian cuisine , but also to learn a yoga practice that you can
take with you when you leave and learn about your ayurvedic constitution.

Jane will lead a morning yoga session every day and you will have one to one consultations with her during which
she will give you a personal practice and dietary and lifestyle advice. One session will also include appropriate
Ayurvedic therapies depending on conditions. This retreat is open to all levels of experience and is suitable for
everyone regardless of age or fitness level.

Janes teaching is rooted in the compassionate wisdom of the sutras and she passes on the teachings in a gentle,
supportive way allowing each individual space to experience the practices in their own time. She welcomes
everyone to her classes especially those with pre existing medical conditions, physical or mental.

The price includes : Accommodation on a shared basis, most of the rooms are en-suite. All meals which will be
vegetarian using homegrown, local or organic produce wherever possible. Yoga tuition, Ayurvedic consultation.

Not included : Flights or travel to France. Appropriate travel insurance. Transfers from the airport or train stations.
BMIBaby fly from manchester or Birmingham to Bordeaux. There are 24 flights from local airports so please see the
Les Passeroses website for more information about getting there from the UK and transfers.
We recommend travelling on the Eurostar to Angouleme as the most relaxing & environmentaly friendly way to travel.